Y'all are going to get so tired of my blogs, but I forgot to tell you about my upcoming schedule and my week in running. This week is a recovery week-2ea 6's, 2ea8's, and a 4-and we started the P90X last night so its a good week for lighter running (P90X is sooooo intense). I have my reunion this weekend also, so I strategically planned it this way.
Cool things. First I did this Nike training run for the Human Race with my brother in law. It was a fun new route right off campus that went through the heart of Austin, just 3 miles, but really fun. Nike was giving out dri fit shirts (they only had large left by the time I got in line) so Mike is getting a new basketball shirt for Christmas (J/K). It was really great to run with Brent, and just hang out with him in general, we are complete opposites in almost everything we believe (politics, religion,finances), but I really enjoy his perspective and his humor-even though my first thought was to flake out on it, it was a blessing to go.
Next, I always think you can't see anything good running on the treadmill, God is even in the gym as I discovered. There is an indoor track, just a loop at the gym I like to run at (it has a dark room and I enjoy that). There was a middle aged lady doing her very best to go around it with a walker. I saw her later getting ready to leave in her wheel chair. She was talking to one of the people who worked there and it looked like she must be recovering from a stroke or something because one side of her mouth was not moving. I decided at that moment that I'm going to be more courageous (I'll start by taking on plyometrics, tonight). Be Bold! LJ
Wednesday, July 16, 2008
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