Call me Learjet

Nicknames are awesome. My new running nickname is Learjet. Amanda is the A-train, Robin is Wonderwoman, Lori is Coach Toxic, and we need to come up with one for Rebecca, for sure. If Melinda joins the page, she'll be something with Ninja in the title.
My training revolves more around Denver than SA, but I put in 6 on Tuesday, 6 today on the treadmill (usually hate it, but some days are just too hot), will do 8 on thursday, friday rest, saturday 4 with 30 minutes of spin to loosen my legs, and Sunday will be my first 15 miler since March. We're having rather cool mornings this week, so I'm pretty excited.
They say the key is to divide your runs into parts, so right now I'm focusing on doing the first three of my sixes pretty easy, and then increasing speed the last three miles, to get where I can consistently do a sub 8:30 5k- its a goal. Let me know if there is anyone else you want to invite to join this blog and I'll put their emails in. Peace out-Learjet (Lindsey)